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Moving2Live Movement is a Lifestyle SearchHome About Moving2Live (FitLabPGH too!!) Movement is a Lifestyle Media Interviews Moving2Live Podcast Guest Info People of Moving2Live Subscribe to Moving2Live Podcast Post navigation ← Older posts FitLabPGH Lab Lessons 20:24 Follow the Trail Dog Posted on May 13, 2024 by moving2live Labrador Lesson from FitLabPGH: Follow the Trail Dog. As Labradors, we’re comfortable making our way through rocky, rooted, uneven trails. We understand that not all humans share our comfort level. So if you’re a human who struggles to pick your way along challenging trails, we suggest you find a trail dog to follow. At FitLab, Maggie the Black Lab is our trail leader, almost always choosing the best lines. Puddin the yellow lab is equally sure-footed, but she chooses questionable lines that may prove difficult for humans. Move more. Move often. When in doubt, follow a trail dog. Posted in Lab Lessons | Tagged canine , dog , dog health , dog safety , dogs , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , pets , quality of life , smart dogs , trail dogs , wellness , wise words FitLabPGH’s Movement Tips & Labrador Lessons 19:24 Posted on May 10, 2024 by moving2live FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say It’s All About The Dogs!! Our Movement Tips: Adults Can Play Too & Not All Movement Activities Need to be Epic Posted in Lab Lessons , Movement is a Lifestyle , Movement Tips | Tagged exercise , fitness , health , lifestyle , movement , Movement is a Lifestyle , quality of life , smart dogs , trail dogs , wellness , wise words FitLabPGH Lab Lessons 19:24 It’s All About the Dogs Posted on May 6, 2024 by moving2live Labrador Lesson from FitLabPGH: It’s All About the Dogs. You may have a plan when you go out for a walk, hike, or run that includes a certain pace. If you’re moving with dogs, remember to factor their comfort into your plan. If you have a dog who doesn’t love heat (or who isn’t acclimated to heat), a fast run on a hot Spring day is not a good idea. Of course, don’t risk your safety trying to keep up with your dog! And don’t risk your dog’s health asking him/her to keep up with you. Move more. Move often. Move with your dogs. Stay safe. Posted in Lab Lessons | Tagged canine , dog , dog health , dog safety , dogs , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , pets , podcast , quality of life , smart dogs , summer safety , trail dogs , trail safety , wellness , wise words FitLabPGH’s Movement Tips & Labrador Lessons 18:24 Posted on May 3, 2024 by moving2live FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Don’t Let Bad” Weather Keep You Inside Our Movement Tips: It’s OK To Just” Move & There Is No Should” In Movement Posted in Podcast | Tagged fitness , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , quality of life , smart dogs , wellness , wise words FitLabPGH Lab Lessons 18:24 Don’t Let Bad” Weather Keep You Inside Posted on April 29, 2024 by moving2live Labrador Lesson from FitLabPGH: Don’t Let Bad” Weather Keep You Inside. We all have different definitions of bad” weather. For the Labradors, a snowy walk means best day ever. The humans at FitLab prefer warmer, drier conditions, but the Labs remind us to get outside…even on a chilly, drizzly, foggy morning. Safety first: we DO let thunderstorms ?️ keep us inside. But if it’s safe to get outside, we leash the Labs and get moving. Move more. Move often. Whether you’re a dog or a human, don’t let less than ideal weather keep you inside. Posted in Lab Lessons | Tagged canine , dog , dog health , dog safety , dogs , exercise , fitness , get outside , happy dogs , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , Pittsburgh , quality of life , smart dogs , trail dogs , wellness , wise words FitLabPGH’s Movement Tips & Labrador Lessons 17:24 Posted on April 26, 2024 by moving2live FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Show Some Perserverance Our Movement Tips: Don’t Be Afraid to Explore & Take Time to Acclimate to Warmer Temperatures Posted in Lab Lessons , Movement is a Lifestyle , Movement Tips | Tagged happy dogs , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , quality of life , wellness , wise words FitLabPGH Lab Lessons 17:24 Show Some Perseverance Posted on April 22, 2024 by moving2live Labrador Lesson from FitLabPGH: Show Some Perseverance. Sometimes your movement plans get disrupted…when they do, keep moving. Our first attempt to hike the Meadow Mountain Trail in Deep Creek Lake State Park was thwarted by thunderstorms. Attempt number two was cut short because Lisa forgot to bring water on an unexpectedly warm day. The third attempt was a success, and we’re now including this trail in our regular movement routine. If at first you don’t succeed, try, and try again…and again. Move more. Move often. Show perseverance with your movement. Posted in Lab Lessons | Tagged canine , dog , dog health , dog safety , dogs , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , perseverance , Pittsburgh , podcast , quality of life , smart dogs , spring 2024 , trail dogs , wellness , wise words FitLabPGH’s Movement Tips & Labrador Lessons 16:24 Posted on April 19, 2024 by moving2live FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say Include Your Dogs in Your Spring Adventures Our Movement Tips: Move With What You Have & Make Your Movement Mindful Posted in Podcast | Tagged dog safety , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , Movement is a Lifestyle , quality of life , wellness , wise words FitLabPGH Lab Lessons 16:24 Include Your Dogs In Your Spring Adventures Posted on April 15, 2024 by moving2live Labrador Lesson from FitLabPGH: Include Your Dogs in Your Spring Adventures. Spring is a great time to get outside for long hikes, bike rides, and runs. The Labradors would like to remind you that your dogs also like to participate in Spring adventures. If your activity of choice isn’t dog friendly, consider adding a shorter dog walk to that day’s agenda. If your outdoor activity IS dog friendly, remember to bring dog snacks and water if necessary. Move more. Move often. Include your dogs in your Spring adventures. Posted in Lab Lessons | Tagged adventure awaits , canine , dog , dog health , dog safety , dogs , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , move more , movement , Movement is a Lifestyle , pets , quality of life , smart dogs , spring 2024 , trail dogs , wellness , wise words FitLabPGH’s Movement Tips & Labrador Lessons 15:24 Posted on April 12, 2024 by moving2live FitLabPGH promotes #movementisalifestyle with weekly movement tips & a Labrador Lesson. This week the Labs say An Imperfect Walk Is Better Than No Walk Our Movement Tips: ANY Day Is A Good Day To Move Outside & Invite Friends To Move With You Posted in Lab Lessons , Movement is a Lifestyle , Movement Tips | Tagged dogs , exercise , fitness , happy dogs , health , healthy dogs , labradors , lifestyle , movement , Movement is a Lifestyle , quality of life , wellness , wise words Post navigation ← Older posts Recent Posts FitLabPGH Lab Lessons 20:24 Follow the Trail Dog FitLabPGH’s Movement Tips & Labrador Lessons 19:24 FitLabPGH Lab Lessons 19:24 It’s All About the Dogs FitLabPGH’s Movement Tips & Labrador Lessons 18:24 FitLabPGH Lab Lessons 18:24 Don’t Let Bad” Weather Keep You Inside Archives May 2024 April 2024 March 2024 February 2024 January 2024 December 2023...